9298 9648

2/5 Hardey Road, Glen Forrest | Hours: M-F 7a-7p  Sat 8a-12p

Mat Class

Mat Classes at Glen Forrest Physiotherapy are run by physiotherapists who have undergone extensive training in the Pilates method.

📞 9298 9648

Mat Class

Mat Classes at Glen Forrest Physiotherapy are run by physiotherapists who have undergone extensive training in the Pilates method.

📞 9298 9648

Mat Pilates Class Glen Forrest Physiotherapy
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Mat Class is a form of exercise that focuses on improving strength, balance, co-ordination and flexibility to improve the ability to perform specific activities and reduce the chance of injury.

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You will learn how to gain control of your body and understand movements. A safe and effective way to exercise and is suitable to anyone of any age and of any fitness.

Mat Pilates Class Glen Forrest Physiotherapy
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The Studio is run by physiotherapists who have undergone extensive training.

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Classes are run on Monday, Tuesday, Wednesday, Friday and Saturday. Classes are small allowing for our Physiotherapists to give their most attention.

 

Mat Pilates Class Glen Forrest Physiotherapy
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Before you commence you will undergo a general health and musculoskeletal screen to ensure you are suitable for classes.

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Mat Pilates runs by school terms, most terms are for 10 weeks. If you would like to book into the next term of Mat Pilates, please speak to our friendly staff 9298 9648.

Ready to move freely?

Glen Forrest Physiotherapy

2/5 Hardey Road, Glen Forrest 6071

(08) 9298 9648

glenforrestphysio@westnet.com.au

Monday - Friday 7am-7pm

Saturday 8am-12pm

Book Online